LizzyFitness

Thanks for stopping by! Follow along as I work to accomplish my fitness goals, make new recipes and blab a lot about random life things. Feel free to contact me at any time by clicking on the Contact Me page at the top. Happy Health! ~ Lizzy

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Mind

Refreshing inspiration for a healthy mind!

Body

Tips, tricks and my own experience with butt kicking workouts!

Health

Healthy recipes, meal plan ideas and spotlights on nutrient dense foods!

Happiness

Motivation and words of encouragement when you need it the most!

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Latest From The Blog

  • Carve Out a New You!

     
     

     
    I have been absent lately because it’s been SO busy around here and then our computer went kaput for a couple of weeks! I am going to get back on the bandwagon and post more often since things are getting […]

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  • Banana Chocolate Ice Cream – Recipe

     

    I get a sweet tooth in the evenings a lot so I’m always on the lookout for something healthy but sweet enough to satisfy. I found a recipe for ice cream online and decided to make my own version! All […]

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  • Black Bean Soup Recipe

    The other evening I was clicking through Pinterest when I came across a recipe for black bean soup. I pinned it and went on my way. So this morning, I was trying to write out a grocery list and plan […]

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